What’s your Ritual?

In this season that can get so busy, I wanted to share some of the things I do to slow down.  Ritual plays an important part of my life, she says as she sips her morning cup of brew (no, it's not coffee).  I find ritual in the little things, brewing my morning beverage, that gets put in my "Hello Gorgeous" mug.  Lighting some incense in the morning before meditation, these things bring me peace and set my day with the right intentions.  

In the evening, I make a cup of tea and use a mug that used to be my mother's.  I reflect on my day, infuse what I want for the next day.  I end my day with some breath, reading and meditation.  

Some days, I do other things as well, but these are my mainstay pieces of ritual.  These are the things that I fall to when I'm unsteady and unsure.  These are the things that support me when I'm joyful too.  

What do you do to add ritual to your day?  Let me know in the comments, I'd like to hear about it.  If you're looking for something to add to your day, feel free to borrow any of mine.