Parents

Mindfulness Series

Do you have a neurodivergent elementary aged child? This is for you

Free Masterclass May 8th 7-&:45 pm

May 13th, 22nd, and 29th 7-7:45 pm $88

Do you…

…want to give more to your child? Do you want to create more mindfulness as a family?

This is the space for you

Discover the transformative power of mindfulness and meditation for families of neurodivergent children. Join us on a journey to cultivate awareness, resilience, and connection within your family unit

Ready to start your mindfulness journey?

Sign up for our upcoming series and learn how to incorporate mindfulness into your family's daily life!

Mindful Moments-Parent Series
$88.00
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Hello

Loves

Meet your Guide

My journey into mindfulness began with a deep exploration of yoga and meditation, which sparked my curiosity about the profound impact these practices can have on mental, emotional, and physical health.

I pursued formal training in yoga and mindfulness, earning certifications in both disciplines to deepen my understanding and ability to support others.

In addition to my yoga and mindfulness certifications, I hold a degree in Special Education from Purdue. My educational background has equipped me with a solid foundation in psychology, child development, and education, providing me with valuable insights into the complexities of family dynamics and the challenges faced by neurodivergent children.

 

As a grief guide, I've had the privilege of supporting individuals and families through some of life's most difficult transitions. This experience has reinforced my belief in the power of mindfulness as a tool for healing, resilience, and personal growth. Whether navigating grief, managing stress, or fostering greater connection within the family, mindfulness offers a pathway to greater ease and understanding.

I'm thrilled to share my knowledge and expertise with you through our Mindfulness for Families Master Class. Together, we'll explore practical strategies for integrating mindfulness into your daily life, cultivating a sense of calm, presence, and joy within your family unit.

I'm passionate about guiding families on their journey towards greater mindfulness and well-being. With a background in both education and holistic wellness, I bring a unique blend of expertise to my work.

Mindful Moments-Parent Series
$88.00
Quantity:
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What Our

Students Say

"I love this place.  Every class seems to meet me right where I am."

~Shelly

"I came in feeling sticky and emotional.  Once I left I felt so much better.  The emotions moved out.."

~Morgan

Mindfulness

Matters

In this introductory master class, we'll explore the fundamentals of mindfulness and meditation for families. Topics will include understanding the benefits of mindfulness, practical techniques for integrating mindfulness into daily life, and fostering emotional resilience within your family unit. The series will include more details for everyday life.

Mindful Moments-Parent Series
$88.00
Quantity:
Add To Cart

What Our

Students Say

"Grief yoga saved my life and my mind.  I will be forever grateful for Page and the practice she has taught me."

~Shelly

Series

Details

Free Masterclass May 8th 7-&:45 pm

May 13th, 22nd, and 29th 7-7:45 pm $88

By participating in our series, you'll not only gain valuable insights and skills but also foster greater harmony, understanding, and connection within your family.

Click the link below to sign up.

This is a free event, but you do need to sign up to reserve your spot to get the zoom link.

Mindful Moments-Parent Series
$88.00
Quantity:
Add To Cart

What Our

Students Say

"Thank you for what you're doing and the space you're holding for me to finally figure out...me.  This is the most profound thing I've done in many years, and one of the few things I've done purely for myself.  I feel so good when I leave our sessions and look forward to them every week.  I'm so grateful for you.”

~Jen

Reserve your

Spot  Today!

...by clicking the link below or contacting us at founder@soulsanctuary.one.

 

Spaces are limited, so act fast to secure your place in this transformative and exploratative experience.

Mindful Moments-Parent Series
$88.00
Quantity:
Add To Cart

Testimonials

  • Grief yoga with Soul Sanctuary has been a wonderful and comprehensive way for me to deal with my grief that caught me by surprise this past fall. Page creates environments to learn about how grief affects our bodies somatically all while providing a safe place to move the grief through the body in a way that brings relief and healing. Plus, Page is incredibly kind and safe and committed to this work and because of that holds gentle space for whatever comes up emotionally for the clients in the room. Highly recommend.

    Heather

  • This 6 weeks grief yoga series with Soul Sanctuary has been so great. While I’ve been so open and honest with this journey and will continue to be, I have to be honest in that I wish I could muster up the energy and words to explain how incredible Page is. How her teas before each class were so great. How she was adapting to those who needed it and her vibes were what we all needed. But I’m tired. I’m struggling. This past few weeks has been so up and down. Happy and sad. Angry and excited. Crying myself to sleep but waking up and jamming to 2000s locker room hits to also crying in between songs because for some reason the sadness and anger are incredibly overwhelming in just that brief moment of silence that it’s even more angering that it happens. Still. Forever…probably. Yoga every week brought me a calm, safe space to just be. As I was and release what I was holding on to. Or not. Highly suggest it. I wish my words were better.

    Darian

  • love attending Grief Yoga with Page! In the beginning, I was very anxious and petrified to attend, because I have never done Yoga, and you know, grief in itself. I have experienced a horrible trauma that has left me with an abundance amount of grief! Attending these Grief Yoga sessions have given me something to do. Page makes these sessions relaxing and non-judgmental! I love the atmosphere and knowing that I’m not alone! The sessions also help in ways that I am not helping myself take control of the grief. I am super grateful that our lives crossed paths and the sessions are super beneficial! I wish I would’ve known about it sooner! With love and gratitude, xoxo,

    Brittany