Spa

Day

Get pampered at

Zen Penguin Wellness

Massage, Acupuncture, Sound Bath, Meditation and Cacao Ceremony

Are you…

…seeking some time for yourself? Are you feeling stressed out and want to do something about it?

Escape to Serenity

🌿 Your Ultimate Spa Day Experience

Treat yourself to a day of rejuvenation and relaxation at our tranquil spa retreat. Our carefully curated spa day is designed to melt away your stress and leave you feeling refreshed, renewed, and ready to take on the world.

Date: September 14th Time: 11-5 pm Location: Zen Penguin Wellness

Indulge in the Following Treatments:

  1. Stress Buster Acupuncture: Experience the ancient healing art of acupuncture, tailored to release tension and restore balance to your body and mind. Our skilled acupuncturist will target key pressure points to melt away stress and promote a sense of calm.

  2. Chair Massage: Sink into bliss as our expert massage therapist works her magic to knead away knots and tension with a rejuvenating chair massage. Feel the stress melt away as you drift into a state of pure relaxation.

  3. Sound Bath: Immerse yourself in the soothing sounds of Tibetan singing bowls and crystal vibrations during our transformative sound bath session. Let the gentle waves of sound wash over you, melting away stress and promoting deep relaxation.

  4. Meditation: Find inner peace and clarity with a guided meditation session led by our experienced meditation instructors. Discover the power of mindfulness as you quiet the mind, soothe the soul, and reconnect with your innermost self.

  5. Cacao Ceremony: Delight your senses with a sacred cacao ceremony, where you'll sip on rich, ceremonial-grade cacao infused with intention and love. Experience the heart-opening properties of cacao as you embark on a journey of self-discovery and connection.

Spa Day
$150.00
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What Our

Students Say

"Kim is very knowledgeable and helpful. I’m truly appreciative of the time she took with me to really understand how I was feeling and then catering my treatment based on that. I feel great and I’m so happy I made the decision to seek out her help 🙂"

~Rebecca

"Kim is very skilled, knowledgeable, and caring. Kim took the time to understand my pain and alleviate it in a very short… time. Kim also helped me with herbal therapies for sleep that worked with great success. This is more comforting to me than spending nights in a doctors sleep study. Thanks Kim!"

~Angela

Hello

Loves

Meet your Guides

Page Park

…a former special education teacher and grief guide on the journey of self-discovery and well-being. With a passion for fostering self-regulation, mindfulness and meditation in individuals from kids to adults, her mission is to create a global impact. She specialize in empowering others to find balance and harmony in their lives, drawing on a deep well of knowledge in energetic practices. When she’s not immersed in this transformative work, you can find her exploring the beauty of nature through hikes, capturing moments with her camera, and indulging her love for literature.

Dr. Kim Filkins

Dr. Kim M. Filkins is licensed by the state of Indiana as a practitioner of acupuncture and she is recognized by the National Certification Commission of Acupuncture and Oriental Medicine as a Doctor of Acupuncture and Chinese Medicine. She first studied traditional Asian medicine at Yo San University in Los Angeles, California and then finished her training at Midwest College of Oriental Medicine in Racine, Wisconsin. She graduated from Midwest College of Oriental Medicine with two degrees, the first being a Bachelor of Science in Nutrition and the second being a Master of Science in Oriental Medicine. She received her Doctorate in Acupuncture and Traditional Chinese Medicine at Pacific College of Health and Science, located in San Diego, California.

Prior to becoming a licensed acupuncturist, she studied at California State Polytechnic University, in Pomona, California where she received a Bachelor of Science in Animal Health. She was a registered veterinary technician in southern California for 15 years, giving her an extensive background in Western medical conditions. This combined experience of East meets West medicine has allowed Dr. Filkins to excel in her field by being able to recognize and treat Western medical ailments through the use of traditional Asian medicine. Dr. Filkins brings her experience and knowledge to Indianapolis, Indiana, with a multifaceted focus on mental health, pain conditions, chronic health issues, neurologic conditions and ophthalmologic issues.

What Our

Clients Say

“Sarah is the absolute BEST. She is not only good at what she does, but she is so kind and funny, it is truly a real pleasure to be one of her clients!!! And she quickly becomes your friend Highly Recommended!!!”

~Karen

Meet your Guides

Devi Mullendor

Devi's journey into meditation and wellness began in 2014 when she enrolled in a college course on Eastern religions. However, it wasn't until 2019, amidst a challenging period in her life, that she experienced a profound spiritual awakening. As an early childhood educator, Devi integrated meditation and sound healing into her teaching across various schools in Illinois, Virginia, and Indiana. The results were remarkable, with both students and parents noticing positive transformations.

In 2020, Devi embarked on a transformative journey to deepen her understanding of meditation. Through dedicated online training, she obtained her certificate in meditation and mindfulness teacher training. Serendipitously, she was presented with the opportunity to participate in a meditation retreat in tropical Hawaii, where she underwent a life-altering breakthrough during a profound breathwork ceremony. This moment served as a catalyst, igniting Devi's passion to share the transformative power of breathwork with the world, forever changing her life's purpose.

Devi now deeply values the profound healing potential of the breath, recognizing it as the ultimate medicine.

Sarah Fuhs

Nurture Bodywork and Wellness, LLC is a massage therapy practice based in Greenwood, Indiana. Sarah is a LMT who earned her bachelor's degree in Communications at Troy University and was trained in Swedish massage at the Louisville School of Massage in Louisville, KY. Sarah has focused her career in the field of medical massage with chiropractors and occupational therapists since early 2017. There she specialized in connective tissue work with a focus on trigger point therapy for acute injuries of the hip, shoulder and low back. Sarah also has experience in myofascial release for her patients that suffer from chronic pain, migraines, fibromyalgia and MS. Sarah enjoys continuing education in Thai Yoga Massage as the deep stretches and gentle release of connective tissue help with overall wellness and healing from injuries.

What Our

Clients Say

"Sarah has been soooo helpful in reducing my neck and shoulder pain following whiplash. Her knowledge of the body combined with her massage skills make the experience fantastic. I can't wait to come back next month!”

~Tracy

Reserve your

Spot  Today!

...by clicking the link below or contacting us at founder@soulsanctuary.one.

 

Spaces are limited, so act fast to secure your place in this transformative and heartwarming experience.

Spa Day
$150.00
Quantity:
Add To Cart

Testimonials

  • Grief yoga with Soul Sanctuary has been a wonderful and comprehensive way for me to deal with my grief that caught me by surprise this past fall. Page creates environments to learn about how grief affects our bodies somatically all while providing a safe place to move the grief through the body in a way that brings relief and healing. Plus, Page is incredibly kind and safe and committed to this work and because of that holds gentle space for whatever comes up emotionally for the clients in the room. Highly recommend.

    Heather

  • This 6 weeks grief yoga series with Soul Sanctuary has been so great. While I’ve been so open and honest with this journey and will continue to be, I have to be honest in that I wish I could muster up the energy and words to explain how incredible Page is. How her teas before each class were so great. How she was adapting to those who needed it and her vibes were what we all needed. But I’m tired. I’m struggling. This past few weeks has been so up and down. Happy and sad. Angry and excited. Crying myself to sleep but waking up and jamming to 2000s locker room hits to also crying in between songs because for some reason the sadness and anger are incredibly overwhelming in just that brief moment of silence that it’s even more angering that it happens. Still. Forever…probably. Yoga every week brought me a calm, safe space to just be. As I was and release what I was holding on to. Or not. Highly suggest it. I wish my words were better.

    Darian

  • love attending Grief Yoga with Page! In the beginning, I was very anxious and petrified to attend, because I have never done Yoga, and you know, grief in itself. I have experienced a horrible trauma that has left me with an abundance amount of grief! Attending these Grief Yoga sessions have given me something to do. Page makes these sessions relaxing and non-judgmental! I love the atmosphere and knowing that I’m not alone! The sessions also help in ways that I am not helping myself take control of the grief. I am super grateful that our lives crossed paths and the sessions are super beneficial! I wish I would’ve known about it sooner! With love and gratitude, xoxo,

    Brittany